When we are on holidays and picnic with family and friends the biggest fear is Food Poisoning. Around 40% of people who are traveling suffer from food poisoning. It is caused by a virus, bacteria, or parasites present in food. Food Poisoning is also known as a Foodborne Illness. In many cases of food poisoning, the exact cause is unknown. Below there are some known germs that can lead you to Foodborne illness.

Germs leading to Food Poisoning

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This virus is also known as stomach flu. It is the cause of more than half of food poisoning cases in America. This virus does not affect you just by food, it also affects you if you are in contact with the infected person. The virus affects you in 2 days and symptoms can be seen in 2-3 days.


It is a group of bacteria that grow in undercooked meat and eggs. By having unpasteurized milk or cheese you may also get Salmonella. Some fruits and vegetables contain Salmonellae such as sprouts or melons. Symptoms start within 2-3 days and can last up to 7 days.

Clostridium Perfringens

This bacteria is developed when food is prepared in bulk. Cafeterias and nursing homes have more possibility of Clostridium Perfringens. If you left food warming then these germs can also develop. Chicken and beef are the main sources of Clostridium Perfringens. This bacteria affects you within hours.


This germ comes from undercooked poultry food. It just takes 3-5 days to develop symptoms of food poisoning.

Symptoms of Food Poisoning

Food poisoning symptoms may vary from mild to severe, symptoms also depend on the type of virus or bacteria that affects you.

  • Nausea
  • Vomiting
  • Diarrhea
  • Upset stomach & cramps
  • Fever
  • Blood in stool

When to see the doctor?

People are often confused when they should consult a doctor when suffering from food poisoning. If the symptoms last more than 2 days then consult the doctor immediately. If you have a high fever, frequent vomiting, dry mouth, decrease in urination, and fatigue then see the doctor without wasting time.

How you can prevent yourself from food poisoning?

Food poisoning can be easily prevented by having clean and hygienic food. The basic rule is to wash your hands before cooking or having food. Before cooking food wash dishes and knives with antibacterial soap. Always prefer wooden cutting boards because they can be easily cleaned. Do not keep food, fruit, and vegetables at room temperature. Wash fruits and vegetables before serving or having.

If you have a busy lifestyle then eating out becomes a habit. When you are eating out then there are more chances of having Food Poisoning. Before you eat check the inspection score of the outlet. Look at the surrounding, is the restaurant clean. Here are some quick tips that can help you to prevent yourself from food poisoning.

  1. Avoid water from the tap, go for bottled water.
  2. Frequently wash your hands
  3. Avoid eating in the open
  4. Drink plenty of water

Ease the symptoms of Food Poisoning by using CBD

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Before I tell you about the role of CBD in food poisoning lets understand CBD. Cannabinoid or CBD is a naturally occurring chemical compound which is found in the different strains of the hemp plants. It is extracted through different processes such as CO2 extraction, dry ice extraction, and ethanol extraction method. The best thing about this organic compound is that it has no strain of THC which makes it completely non-psychoactive in nature. CBD is rich different therapeutic properties which makes it useful for treating different medical conditions.

When you use CBD in food poisoning it reduces the nausea feeling by calming the chemical reaction. You can consume CBD in different forms such as Isolate, Oil, Tincture, Wax, and E-Juice.

Conclusion On CBD In Food Poisoning

Food poisoning is one of the major causes of illness nowadays. It is very important for you to have clean and hygienic food if you want to prevent yourself from food poisoning. Above I have mentioned some common symptoms related to food poisoning if you feel any of them then consult the doctor without wasting any time.

I hope in this article, I have covered all the essential information related to Food Poisoning. If you have any questions related to this article then feel free to comment in the below section.

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