The healing plant compound CBD boosts your overall wellness and has swept across medical circles, food outlets and bars and also touched celebrity lives when we hear stories about how CBD has resolved high heel issues and has made leading stars walk painlessly on the red carpet. It has even relieved athletes and fitness enthusiasts of their various ligament, tissue and muscle injury, and sprains. In that continuation, CBD has also offered a therapeutic remedy in distress resulting from repetitive stress or injury like in plantar fasciitis, carpal tunnel syndrome, tennis elbow, and the likes.
What Plantar Fasciitis Means
The plantar fascia is a thick ligament that connects the heel to the front foot. One of the general complaints often found in orthopedic centers is plantar fasciitis which results in pain below the heel. Plantar fascia helps in walking as it holds the curvature of the foot and undergoes a lot of overuse and wearing away. These ligaments function as shock absorbers and lend support to the foot arch. Additional pressure upon the foot causes injury and tear to the ligaments leading to inflammation of the plantar fascia which is known as plantar fasciitis. Such inflammation results in stiffness, pain and hurt inside the heel.
Such pain aggravates during the early morning when the patient steps out of their bed or if they are sitting or reclining for some time. The stiffness inside the heel makes stair climbing an ordeal and the pain rises in intensity as inflammation increases. In plantar fasciitis pain is often experienced after the stoppage of activity not when it is ongoing.
Symptoms Linked To Plantar Fasciitis
Generally, plantar fasciitis patients report about pain and aches beneath the heel though some may feel pain within the midfoot bottom region. Normally, only one foot gets affected, but in severe cases, both the feet get impacted.
Some of the symptoms of plantar fasciitis include:
- Pain or a feeling of burning beneath the foot which radiates in the direction of the heel
- Experiencing pain after taking the first couple of steps when you get up from the bed or after a lengthy rest
- such as a long car journey
- Intense pain after an exercise (not during) or movement
- Tenderness beneath the foot exactly in front of the heel bone
- A raised arch on the foot
- Restricted “up” movement of the ankle
Risk Factors That Lead To Plantar Fasciitis
Generally, plantar fasciitis arises without any particular reason. However, various factors can put you at a higher risk for developing such a condition like:
- Tighter and stiff calf muscles that cause difficulty in flexing your foot and raising your toes toward the shin
- Being overweight or obese
- Extremely high arch
- Any activity like running or sports that causes a repetitive impact on the foot
- Heel spurs
Though many individuals having plantar fasciitis develop heel spurs, spurs are not the main factor behind the pain from plantar fasciitis.
CBD Manages Plantar Fasciitis Effectively
Plantar stress often results from repetitive stress to the feet and its muscles and connective tissue. Routine massage of the calves and feet assists in loosening the tissue that generates pain. Application of CBD infused topical creams helps in allaying the heel pain due to the analgesic and inflammation resisting properties which reduces stiffness and swelling of the plantar fascia.
CBD Works Like An Analgesic
CBD has been proven to assist in neuropathic as well as nociceptive pain besides sensory, chronic or acute pain that results from ailments. This quality of CBD has made it an effective pain healer in symptoms associated with arthritis or joint inflammation, muscle and ligament injury, pain linked with multiple sclerosis, injuries related to the spinal cord besides others.
CBD can bind itself to various receptors of the endocannabinoid system and curbs pain through multiple biochemical pathways. Scientific studies have revealed that CBD targets more than 65 molecules to exert its therapeutic effects and modulates ion channels. Like for instance, CBD slows down the “reuptake” of endocannabinoids like anandamide and adenosine and can enhance or curb the binding activity of G-protein coupled receptors which are responsible for identifying taste, odors, pain, light, neurotransmitter and much more. Further, CBD also attaches to TRPV1 receptors that work like ion channels which are recognized for mediating perception of pain, swelling, and temperature of the body.
A Natural Inflammatory Agent
Cannabinoids such as CBD are a potent anti-inflammatory compound that can inhibit cytokine production that causes inflammation and activates the pain receptors thereby helping in decreasing pain. CBD also works indirectly upon the CB2 receptors of the endocannabinoid system that control immune response which is related to inflammation.
Conclusion On CBD For Plantar Fasciitis
The therapeutic potential of CBD for various medical conditions and in pain management has shown promise and has encouraged further research. Stacked with medicinal properties from being a muscle relaxant, anticonvulsant, pain alleviator, neuroprotectant, inflammation resisting to anti-proliferative and bone stimulator CBD is equipped to treat naturally and without any harmful adverse effects a wide range of syndromes including ligament injury and inflammation like Plantar Fasciitis.